The chemical diet has two basic components. In the first phase, the body begins to process the food it consumes. The body produces insulin when it eats carbohydrates. This insulin causes fat to be absorbed into the body. Thus, in…
What is an unbalanced diet?
Many of us have heard the term unbalanced diet, but do we know what it really means? Unbalanced diets can cause high blood pressure, tooth decay, coronary heart disease, osteoporosis, malnutrition, obesity, and even poor sleep. While the word unbalanced…
What is blemished skin?
If you are wondering what causes blemished skin, read on. Blemishes are the result of blocked pores, which are most commonly caused by the body’s natural oils, such as sebum. Excess sebum can clog pores and team up with bacteria,…
What is skin purging?
If you’re wondering what is skin purging, it’s a reaction to a new ingredient on your face. Purging occurs when your skin releases excess sebum or oil. In general, it results in breakouts, but it can also be a good…
How not to diet?
“How To Not Diet” by Dr. Michael Greger outlines how a plant based diet can assist in weight loss. This article details all of Dr. Greger’s sixteen steps for Optimal Health, and his eleven tweaks for increased health benefits. Each…